Simply Healthy
Your "go to" safe space to discover how to be the best version of yourself with a focus on health and wellbeing. A 'free-from judgement' place for health concerns to be aired and solutinos discussed in easy speak! From fighting fatigue, to battling the blues or winter bugs, we'll discover and explore gut health issues, why our microbiome is the holy grail and how to make smart lifestyle choices that enable us to move beyond a diagnoses using tools such as a DNA analysis. Health is everyone's right. No one is their diagnosis! Keep in touch and let me know what you like and want to hear more about. Many thanks for joining me on the journey!
Simply Healthy
Summer Plans to Stay Safe
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Debbie Percy
As we plan to make the most of what is left of summer 2020 many of us want to know what we can do to stay healthy and keep our families healthy too. In this podcast I share 4 ways to boost your health and prime your body to stay healthy into autumn.